5 Finger Qigong for Relaxation & Relief from Anxiety
*Linda Tenenbaum's opinions & interesting articles about Tai Chi and Qigong. followmetaichi@gmail.com
Showing posts with label easy video fingers. Show all posts
Showing posts with label easy video fingers. Show all posts
Wednesday, October 31, 2012
5 Finger Qigong for Relaxation
Several of my students have been requesting this short video, so here it is again:
I found this guided 5 minute video on youtube which is a quick Qigong meditation.. very relaxing.
5 Finger Qigong for Relaxation & Relief from Anxiety
5 Finger Qigong for Relaxation & Relief from Anxiety
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