Stress Relief for the Whole Family
Remember when you were a kid? Life was simpler, easy.. and now it's all about the stress: Work, exercise, home, meals, oh yes and time and mindset for your own relationship.
Kids have it easy right?
The truth is kids have stress too - their lives are not always as free from stress as adults might think.
When my grandson was 2, he enjoyed and imitated my Tai Chi moves. I realized that a simplified version of moving meditation was not only suitable for young children, but very appealing to them. How wonderful would it be for our children if they had Tai Chi Qigong in their skill set to use later on in their lives when needed?
As a Tai Chi and Qigong teacher for the past 20 years I have created an illustrated children's book with links to FREE videos that the whole family can do together: Parents, Grandparents, Uncles, Aunts - get the whole family involved with this fun interactive children's book: Breathe: Tai Chi Qigong for Children. It is available as an immediate downloadable PDF ebook with live links to FREE videos. $4.95
