10 Forms Yang Style Tai Chi |
Attention Stance ( Wu Ji Stance)
01 Commencing Form
02 Grasp Bird’s Tail (Right)
(Ward Off, Pull Back, Press Forward and Double Punch)
03 Wild Horse Ruffles Its Mane
(3 Times L, R, L)
04 Wave Hands Like Clouds
(3 Times R, L, R)
05 Brush Knee, Twist Step and Punch
(3 Times L,R,L)
06 Play the Fiddle
07 Step Back and Whirl Arms (Repulse Monkey)
(4 Times R,L,R,L )
08 Grasp Bird’s Tail (Left)
(Ward Off, Pull Back, Press Forward and Double Punch)
09 Cross Hands
10 Closing Form
Attention Stance ( Wu Ji Stance)
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