Tuesday, November 1, 2016

Enter Contest for Giveaway of Print Book

Goodreads Book Giveaway

Breathe by Linda Tenenbaum


by Linda Tenenbaum

Giveaway ends November 29, 2016.

See the giveaway details at Goodreads.

Enter Giveaway

Tuesday, October 4, 2016

Anniversary of Publishing My Book

It's hard to believe that only 4 years ago I published my book for families: Breathe: Tai Chi Qigong for Children. In that time I have enjoyed hearing from parents and teachers all over the world how they have utilized the book in their personal and professional lives. Without Createspace I would not have been able to share my love for Tai Chi and Qigong with them. When I wrote the book, Yoga was very well known and popular in North America. These days it is becoming more common for people to know what Tai Chi is, and to a lesser extent Qigong. Written as a brief gentle introduction to these arts, I hope it piques the interest of parents, teachers and other caregivers and provides a fun introduction to a healthier lifestyle.

Sunday, July 3, 2016

Update: Harvard Women's Health Watch: The Health Benefits of Tai Chi

This gentle form of exercise can help maintain strength, flexibilty and balance, and could be the perfect activity for the rest of your life.